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Discipline: LD/Endurance, CMO, Trail Rider, Cartoonist, Writer, Co-Director/ Green Bean Endurance

July 19, 2013

New Goal: 10 miles 7+ MPH

I feel that is not exactly a lofty desire right there.  But the Spotted Wonder likes to average about 5.5 so it gives us something to shoot for.  I'll lengthen our home loop from seven miles to ten  Which is about seven laps around the sun....  Record our time and see if we can make it better.    The heat and humidity will not break until Sunday.  Then game on Spotted Wonder.

Did she just say what I thought she said?

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