January 12, 2011

Endurance Blurbs: Beating the Metabolic Pull

Beating the Metabolic Pull by Susan Garlinghouse

This is an oldie but a very worthwhile read on a dull winter's day...


Part one.

Part two.

Part three.

2 comments:

  1. Yup, yup, always a good read. Thanks for the link!

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  2. Thanks for the links. I am learning so much about endurance.

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